Breath of Remembrance

Online recorded breathwork workshops

Facilitated by Lana Elco

Enter through the breath.

Meet what is waiting beneath the surface.

There are places within us that thought cannot reach. The breath can.

Breath of Remembrance is an immersive breathwork practice that uses conscious connected breathing, evocative music, and expanded states of awareness to open a passage beyond the familiar architecture of the mind.

As the ordinary structures of perception begin to loosen, deeper layers of the psyche can emerge: emotion, memory, sensation, imagery, intuition, forgotten knowing. What appears is not always what we expect. The breath has its own intelligence. This is why we call it Remembrance.

Remembrance as a return to something more fundamental: the intelligence of the body, spiritual guidance, the language of the unconscious, the parts of ourselves that have gone quiet, and the deeper sense of who we are beneath our accumulated identities.

A JOURNEY INTO THE INNER UNIVERSE

Breath of Remembrance draws inspiration from the Holotropic tradition while being specifically adapted for an online setting.

Each journey is organized around a particular theme or threshold. The theme offers a doorway, but it does not prescribe what you are supposed to experience. Your breath, body, and psyche determine where the journey goes.

Some journeys may bring emotional release. Others may open unexpected memories, symbolic landscapes, mystical experiences, profound stillness ( “yogic sleep” ), sensual aliveness, insight, grief, pleasure, or encounters that are difficult to translate into ordinary language.

Breathe until you get surprised…

CHOOSE YOUR JOURNEY

The Breath of Remembrance Collection allows you to enter this work through the theme that is calling you now.

Each recorded workshop is a complete guided experience that you can enter from your own space and in your own time.

Your journey includes a Preparation Guide and video, guidance for preparing yourself, your space, and your sound system, and three parts of the recorded experience:

Preparation · Breathwork Journey · Integration

Choose an individual journey according to the threshold you are exploring, or invest in the complete collection and move through the journeys as a deeper body of practice.

The breath is already moving through you.
The invitation is to discover where it can take you.

Purchase the Bundle of 10 Breathwork Sessions

$220