Tantra retreat

Private Event in utah mountains

Saturday & Sunday, April 18, 19 2026

@Centerville, Utah

Exploration Curriculum

This deeply immersive retreat invites couples and individuals into the healing and awakening journey through the sacred lens of Tantra as a way of being.

We will explore how to weave Tantra into our consciousness work and daily life, allowing it to become a living pathway for intimate transformation and the expansion of connection.

Through guided practices, sacred rituals, and embodied activations, we enter the New Intimacy Paradigm: a return to the body, to sensory activation, and to the sensual awakening that begins with feeling.

In a world of overthinking and disconnection, Tantra brings us back into the present moment, where the truth of our essence is felt and expressed. We journey through the 5 core elements of Tantra: breath, movement, sound, touch, and visualization of energy, to restore vitality, open new pathways of intimacy, and awaken the deeper intelligence within the relationship field.

This retreat offers:

✺ A space to heal the wounds around receiving, voice, sensuality, body, and intimacy
✺ An exploration of Healing Partnership as a mirror for the unseen self
✺ The agreements of Healing Partnership and how to navigate them with integrity
✺ Sacred Union as a relational container for healers and consciousness leaders
✺ Practices for restoring equilibrium between Union and Sovereignty

We’ll hold space for sexual and emotional healing, creating a safe container to release old cultural programming around sexuality and intimacy, and to support the healing of the wounded masculine and feminine.

You will learn:

• The Art of Holding Space
• Tantric trigger work: releasing shame, guilt, fear, and subconscious defenses
• Breaking free from habitual sexual patterns
• Tantric connection practices: exploration with no destination
• The wholeness of intimacy: energetic, physical, emotional, verbal, and spiritual
• Tantric lovemaking as the dance of polarities and the ecstasy of union
• Female arousal networks and male sexuality: restoring the balance
• Female sexuality as a gateway to expanded intimacy
• Energetic bonding and deepening of the intimate field
• The Golden Law of Tantra: Giving and Receiving from the Heart
• Boundary setting and relational agreements
• Sacred bodywork and Tantric tools for integration and activation

Whether you are reconnecting with your beloved, entering a new phase of union, practice with a healing partner or solo, this retreat is a portal into embodied transformation, soul-level intimacy, and sacred reconnection rooted in the ancient art and modern application of Tantric presence.

Relaxing into a safe & nurturing space for deep healing and intimate connection.

Preparation & Integration:

Our goal is to provide a safe and nurturing space for each couple to dive deep into the world of healing and intimate exploration.

2) Before the retreat, all participants will receive a Preparation Guide with all the details about the retreat and guidance on how to prepare and what to bring.

3) In the beginning, we’ll work on creating a Sacred Space together, setting up the intentions, creating group agreements, opening a sharing circle, and performing an Initiation Ritual. We’ll focus on an introduction to the Ascension of Intimacy School of Tantra and its Curriculum.

4) You will have an opportunity to have a 30-minute private ZOOM consultation with Lana after the retreat to facilitate the integration process.

Tantric Practices & Activations:

Warm up Practice: Initiating connection with your partner: energetic connection, verbal communication, and unity field. Identifying personal boundaries and sensitivities, clarifying couples’ agreements and boundaries with others. Relaxing and opening up.

Tantric Practice #1. In-Depth Guided Tantric Activation Practice. 

Connecting with the self and awakening the body and spirit.

Opening the gates of expanded consciousness through breath, movement, sound/voice, touch, and visualization of energy.

Tantric Practice # 2. Giving & Receiving Practice in dyads. Learning to always give and receive from the Heart, being fully present, and bonding with the partner through the Sacred exchange process.

Tantric Practice # 3. Awakening sexual energy for women and men ( opposite cycles). Working on Heart/Sacral Connection. Heart & Yoni. Heart & Lingam. 

Tantric Practice#4. Flow states activation

Getting out of the head into the body. Flowing as one. 

This practice helps overthinkers to drop into the body and access flow states in sync with their partner.

Tantric Practice #5. Surrender Practice. This practice helps us surrender and let go of control. We use eye masks, blindfolds, and tactile activators to explore the states of surrender and open receiving.

Tantric Practice #5 The Art of Holding Space. 

In-depth Holding Space practice for tantric practice in dyads. Core elements and techniques of space holding.

Tantric Practice #6. Tantric Bodywork. 

Tantric bodywork techniques with a focus on release, emotional processing, and deeper healing.

Tantric Practice #7. Relaxation techniques, tantric touch, playing with pleasure.

Regulating the nervous system, creating safety for the female body and psyche.

Tantric Practice #8. Tantric touch and bodywork for awakening senses and sexual activation. The resilient edge of resistance. Playing with the edge, navigating intensity.

Tantric Practice #9. Sacral/ Throat Centers Circuits. Activating voice and self-expression through tantric Intimacy. Plus Intimate Communication tools.

Tantric Practice #10. Integration of Intimacy. Intimacy & Universal Laws. How to sustain simmering arousal, anticipation, and the field of attraction between partners.

Tantric Practice #11. Closing Group Ceremony: Tantra Puja.

Group Connection Process. Sacred Celebration & Q&A

Highlights

• variations of touch,

• working with energy,

• conscious touch, listening with your hands,

• movement, breath and sound,

• exploring the Resilient Edge of Resistance,

• navigating intensity

• revealing blind spots & undesirable programming

• accessing flow states and Tantric depth of presence

• exploring oneness and union

• self-exploration
  
  Important Info. What to expect?
  

• We will NOT explore direct sexual practices. No nudity in the group space. We’ll work on the energetic level, exploring expanded states of consciousness and embodiment practices within a safe container through bodywork.

• This is a free-will space. We honor your free will. If you are not open to exploring a certain practice or prefer to modify it, you will be guided to do so. We’ll talk about boundaries and agreements.

• The workshop curriculum can be adjusted to align with group energy and group needs.

• A follow-up 30-minute session for each couple is included.

• Clothing: comfortable, beautiful, having layers.
  

What is included?

• 1 or 2 Day Tantra Retreat Experience

• Private Chef Service ( 3 meals a day)

• Accommodation in the cabin or camping on the land

• Integration Sessions ( 30 min each) for couples

Investment 1 day - $650 per person

Investment for 2 days - $1150

Early Bird Pay In Full Registration ( Before March 1st, 2026 ) - $1000 per person for 2 days

or $600 for 1 day experience

Payment plans are available.

A minimum deposit of $300 per person is required to reserve your spot at the retreat. The deposit is nonrefundable due to the private nature of the event. However, the deposit can be used for another similar event if canceled 2 weeks before the date of the retreat.

If you have questions about the retreat or would like to see if it is a good fit for you, schedule a free discovery call with Lana below.