Tantra retreat for couples
Private Event in utah mountains
Friday &Saturday, March 28, 29
Exploration Curriculum
The role of Tantra on the healing & awakening journey.
Weaving Tantra into our consciousness work and daily life.
Ascension of Intimacy School of Tantra: intimate transformation and new dimensions of intimacy.
New Intimacy Paradigm.
The return to the body: sensory activation and sensual awakening.
Being in the body is all about FEELING.
Primal instincts, human culture and spirituality through the lens of Tantra.
Overthinking and “living in the head” VS. Tantric presence in the body.
Accepting our hunger for sensual and embodied experiences.
Spirituality through embodiment.
Playing with 5 core elements of Tantra.
Allowing, Surrendering, Receiving.
Healing the wounds around RECEIVING, VOICE, SENSUALITY, BODY & INTIMACY
Healing partnership: a mirror for “the unseen self”.
The agreements of Healing partnership: How does it work?
Sacred Union as the relationship model for healers and consciousness leaders.
Equlibrium: Union & Sovereignty.
Sexual & emotional healing: creating a safe space to heal wounded feminine and wounded masculine. Releasing old patriarchal programs about sex and sexuality.
The Art of Holding space.
Tantric trigger work: releasing shame, guilt, and fears around sexuality and sex.
Working with vulnerability and subconscious patterns/survival responses.
Breaking free from habitual sexual patterns.
Tantric connection practice: Exploration with no destination.
The wholeness of intimacy: energetic, physical, emotional, verbal, spiritual.
Tantric lovemaking: the dance of polarities and the ecstasy of union.
Female network of arousal and male sexuality. Restoring the balance.
Female sexuality as a gateway to expanded intimacy.
Energetic bonding and deepening intimate exploration.
Golden Law of Tantra: Giving and Receiving from the Heart
Defining boundaries and making agreements.
Exploring sacred bodywork and tantric tools.
Relaxing into a safe & nurturing space for deep healing and intimate connection.
Preparation & Integration:
Our goal is to provide a safe and nurturing space for each couple to dive deep into the world of healing and intimate exploration.
2) After registration, everyone will receive a Preparation Guide with all the details about the retreat and guidance on how to prepare and what to bring.
3) In the beginning, we’ll work on creating a Sacred Space together, setting up the intentions, creating group agreements, opening a sharing circle, and performing an Initiation Ritual. We’ll focus on an introduction to the Ascension of Intimacy School of Tantra and its Curriculum.
4) Each couple will have an opportunity to have a 30-minute private ZOOM consultation with Lana after the retreat to facilitate the integration process.
Tantric Practices & Activations:
Warm up Practice: Initiating connection with your partner: energetic connection, verbal communication and unity field. Identifying personal boundaries and sensitivities, clarifying couples’ agreements and boundaries with others. Relaxing and opening up.
Tantric Practice #1. In-Depth Guided Tantric Activation Practice.
Connecting with the self and awakening the body and spirit.
Opening the gates of expanded consciousness through breath, movement, sound/voice, touch, and visualization of energy.
Tantric Practice # 2. Giving & Receiving Practice in dyads. Learning to always give and receive from the Heart, being fully present, and bonding with the partner through the Sacred exchange process.
Tantric Practice # 3. Awakening sexual energy for women and men ( opposite cycles). Working on Heart/Sacral Connection. Heart & Yoni. Heart & Lingam.
Tantric Practice#4. Flow states activation
Getting out of the head into the body. Flowing as one.
This practice helps overthinkers to drop into the body and access flow states in sync with their partner.
Tantric Practice #5. Surrender Practice. This practice helps us surrender to a partner and let go of control. We use eye masks, blindfolds, and tactile activators to explore the states of surrender and open receiving.
Tantric Practice #5 The Art of Holding Space.
In-depth Holding Space practice for tantric practice in dyads. Core elements and techniques of space holding.
Tantric Practice #6. Tantric Bodywork.
Tantric bodywork techniques with a focus on release, emotional processing, and deeper healing.
Tantric Practice #7. Relaxation techniques, tantric touch, playing with pleasure.
Regulating the nervous system, creating safety for the female body and psyche.
Tantric Practice #8. Tantric touch and bodywork for awakening senses and sexual activation. The resilient edge of resistance. Playing with the edge, navigating intensity.
Tantric Practice #9. Sacral/ Throat Centers Circuits. Activating voice and self-expression through tantric Intimacy. Plus Intimate Communication tools.
Tantric Practice #10. Integration of Intimacy. Intimacy & Universal Laws. How to sustain simmering arousal, anticipation, and the field of attraction between partners.
Tantric Practice #11. Closing Group Ceremony: Tantra Puja.
Group Connection Process. Sacred Celebration & Q&A
Highlights
variations of touch,
working with energy,
conscious touch, listening with your hands,
movement, breath and sound,
exploring the Resilient Edge of Resistance,
navigating intensity
revealing blind spots & undesirable programming
accessing flow states and Tantric depth of presence
exploring oneness and union
self-exploration
Important Info. What to expect?
We will NOT explore direct sexual practices. No nudity in the group space. We’ll work on the energetic level, in expanded states of consciousness, and explore embodiment practices and bodywork in a safe container.
This is a free-will space. We honor your free will. If you are not open to exploring a certain practice or prefer to modify it you are welcome to do so. We’ll talk about boundaries and agreements.
The workshop curriculum can be adjusted to align with group energy and group needs.
Follow Up Bonuses & Gifts Included
Clothing: comfortable, beautiful, having layers.
What is included?
2 Day Tantra Retreat Experience
Private Chef Service ( 3 meals a day)
Accommodation in the cabin
Integration Sessions ( 30 min each) for couples
Investment - $1150 per person
Extra services:
Sweat Lodge - $100 per person
Shamanic work & facilitation - $200
A minimum deposit of $500 per person is required to reserve your spot at the retreat. The deposit is nonrefundable due to the private nature of the event ( only 7 couples max). However, the deposit can be used for another similar event if canceled 2 weeks before the date of the retreat.
